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SEMINAR 3: BACK & JOINT PAIN: SELF-CARE SOLUTIONS FOR KNEES, HIPS, SHOULDERS & BACK

October 4 @ 6:00 pm - 9:00 pm

with Edward Watson, Professor of Physiology, St Paul Community College

An Instructional Therapeutic Program using SPECIALIZED ASSISTED STRETCHING with the RELEASE TENSION METHOD that instantly RELIEVES PAIN  

The RELEASE TENSION METHOD utilizes a sequence of specialized stretches and exercises with a rope/pulley device which strengthen muscles and stabilize joints while simultaneously relieving aches, stiffness in the upper back, neck/trapezius, knees and ankles.

Experience IMMEDIATE RELIEF in the lower back, hips and hamstrings.

Interactive … Light…Relaxed…Physically oriented..Fun … Social-educational…. providing Self-Care Solutions you can immediately apply for long lasting results

Only $29, For every Friend’s Paid Registration you receive $10 cash back at the door!   Bring 3 and you’re in FREE!  

Plus:  Register for #2 & #3 seminars ($29 each) & get an EXTRA $10 cash rebate. 

Refreshments and Networking

Bring your friends & enjoy another evening!  

Details

Date:
October 4
Time:
6:00 pm - 9:00 pm

Venue

Minnesota BMR Center
3313 Republic Avenue
St. Louis Park, MN 55426 United States
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